Boring day really. I had a good food day today and tried to eat more fruit. I had a pear and a nectarine for breakfast with a cup of tea. Then I had a hi fi bar for break with another brew.
For lunch I had a left over curry from last night which our local curry takeaway does as a low calorie option so it’s low in syns…bonus!
For tea I had a steak with sweet corn, mushrooms, onions, broccoli, carrots and some oven chips that are 1 syn per 100g so I don’t think I’ve gone over syns today with the curry and chips.
I’m going to start exercising soon as I’m worried now about getting loose skin as I lose the weight. Does anyone out there have experience with huge amount of weightloss?
I’m not sure I will definitely get the excess skin but I know it’s a huge possibility. It makes me nervous to lose more so I hope that I can stay strong and ignore any excuses.
Any advice or experiences will be hugely appreciated.
Hope you’ve all had a great day 🙂